the self behind the self
Anyone can learn this practice of breath, presence, and movement. Beginners are especially welcome. Green Mountain Ashtanga Yoga is located within Burlington, Vermont's heart: Church Street. We are in the Leunig’s building, upstairs. Find yourself in a welcoming, cozy environment to initiate or continue to cultivate your relationship with Yoga.
We bow deeply to tradition, while continuing contemporary study to support all practitioners. GMA is a compassionate environment bringing much more than Asana into your practice, though you will be supported in movement goals should you have any. We are the only daily Mysore program in Vermont. Come and check out this original style of Yoga and discover together how we can make it work for you.
“Endeavoring to become closer to our highest selves.”
About unlimited monthly pricing options:
Ashtanga is best practiced with consistency, at least 3 days a week. 6 at maximum. 2 will be alright if more is not possible. Choose your monthly dues amount from 65$-205$ based on your situation and the honor system. Cancel any time.
125$ is suggested. Paying more than that makes it possible for those paying less to attend and is an investment in the longevity of GMA, a very small business that does not receive subsidy like other choose your own pricing studios do.
Join us for practice guided with integrity, love, and skill.
If you would like more information, please connect via email, text, or phone call.
No question is too big or small. Reach out!